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35"
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123.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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2129 kcal
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Fat: 141.69g | Prot: 136.85g | Carb: 74.81g.
Breakfast: Great Value Half & Half, Great Value Original Beef Jerky, Ken's Steak House Chunky Blue Cheese Dressing. Lunch: Hormel Original Pepperoni Slices, Kirkland Signature Fully Cooked Bacon, Kale , Hard-Boiled Egg. Dinner: Healthy Choice Polska Kielbasa Smoked Sausage. Snacks/Other: Keto Science Ketogenic Meal Shake, It Works Keto Coffee, Coffee. more...
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gaining 0.1 lb a week
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