Trumpetgal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
132.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1386 kcal Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, 2% Fat Milk. Lunch: Garlic Breadstick, Lettuce, 2% Fat Milk, Western Salad Dressing, Spaghetti, Applesauce. Dinner: Salsa, Red Table Wine, Tortilla Corn Chips. more...
2394 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Trumpetgal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trumpetgal's own diet



Trumpetgal's weight history


Trumpetgal's Recent Activity

Trumpetgal's Own Activity

No recent activity.

Trumpetgal's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on HCB's Journal Entry.
bartman75 recorded a Weigh In at 170.0 lb.
losinit1655 supported IngaViolet's Journal Entry.
Argenis.Rodriguez updated their Food Diary.
IngaViolet commented on their Weigh In.
Dickee recorded a Weigh In at 151.5 lb.
msbuggirl supported trinsalaloy's Weigh In.
stribb recorded a Weigh In at 224.7 lb.