Trumpetgal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
132.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1386 kcal Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.   Breakfast: 2% Fat Milk, 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Spaghetti, Garlic Breadstick, Applesauce, 2% Fat Milk, Lettuce, Western Salad Dressing. Dinner: Tortilla Corn Chips, Salsa, Red Table Wine. more...
2394 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Trumpetgal's own diet   steady weight

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ecriley recorded a Weigh In at 190.5 lb.
8jscats recorded a Journal Entry and a Weigh In at 281.2 lb.
persinger189 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
nyhardhat supported mahjohn's Journal Entry.
Dotraspom joined challenge The ultra Fitness routine.
warrenwinter and nyhardhat are now buddies.
jmb3450 supported CatHerder's Journal Entry.
JEMJR1961 recorded a Weigh In at 148.5 lb.