Trumpetgal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
132.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1386 kcal Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.   Breakfast: 2% Fat Milk, 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Western Salad Dressing, Lettuce, Garlic Breadstick, 2% Fat Milk, Spaghetti, Applesauce. Dinner: Salsa, Tortilla Corn Chips, Red Table Wine. more...
2394 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Trumpetgal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trumpetgal's own diet



Trumpetgal's weight history


Trumpetgal's Recent Activity

Trumpetgal's Own Activity

No recent activity.

Trumpetgal's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthER recorded a Weigh In at 181.1 lb.
craigr16635 recorded a Weigh In at 215.0 lb.
1dodson recorded a Weigh In at 195.0 lb.
ldbark recorded a Weigh In at 209.6 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 153.0 lb.
blkse03 recorded a Weigh In at 173.0 lb.
solatro replied to ashleybrynildsen's post - ow can I lose belly fat before I get over weight I need the help now? .
Slick57 recorded a Weigh In at 267.4 lb.