Trumpetgal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
132.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1386 kcal Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, 2% Fat Milk. Lunch: 2% Fat Milk, Western Salad Dressing, Lettuce, Spaghetti, Applesauce, Garlic Breadstick. Dinner: Red Table Wine, Salsa, Tortilla Corn Chips. more...
2394 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Trumpetgal's own diet   steady weight

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