Trumpetgal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
132.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1386 kcal Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, 2% Fat Milk. Lunch: Western Salad Dressing, Lettuce, 2% Fat Milk, Garlic Breadstick, Spaghetti, Applesauce. Dinner: Salsa, Red Table Wine, Tortilla Corn Chips. more...
2394 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Trumpetgal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trumpetgal's own diet



Trumpetgal's weight history


Trumpetgal's Recent Activity

Trumpetgal's Own Activity

No recent activity.

Trumpetgal's Buddies

No recent activity.

Other Member Diet Recent Activity

SHQ recorded a Weigh In at 196.2 lb.
jenny28889 recorded a Weigh In at 139.4 lb.
nathylop recorded a Weigh In at 154.3 lb.
Elemos recorded a Weigh In at 110.2 lb.
jordan25k recorded a Weigh In at 142.0 lb.
DavidD15 updated their Exercise Diary.
wholefoodnut commented on mrsmole's Journal Entry.
Deeregal recorded a Weigh In at 150.0 lb.