Trumpetgal's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
135.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
810 kcal Fat: 55.00g | Prot: 41.00g | Carb: 40.00g.   Dinner: TGI Friday's Strawberry Fields Salad with Grilled Balsamic Chicken. more...
on diet Trumpetgal's own diet   gaining 0.1 lb a week

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Sylwa updated their Food Diary.
panther916 recorded a Weigh In at 191.0 lb.
gingin40 supported mrsmole's Journal Entry.
mrsmole submitted a diet Tip.
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wholefoodnut commented on Instantcrazy's Journal Entry.
Hipaagrammy supported kitmao's Weigh In.
stunted recorded a Weigh In at 160.0 lb.