brittinieheath90's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
144.0 lb Lost so far: 53.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1115 kcal Fat: 30.69g | Prot: 45.47g | Carb: 161.17g.   Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lettuce Salad with Assorted Vegetables, Cottage Cheese, Ranch Salad Dressing. Dinner: Mixed Fruit Cup, Simple Favorites Lasagna with Meat Sauce. Snacks/Other: GummyBears. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

No recent activity.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on madanjen's Journal Entry.
moggsy36 recorded a Weigh In at 157.0 lb.
Redish recorded a Weigh In at 136.5 lb.
dipesh rj recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on yduj57's Weigh In.
RoRose recorded a Weigh In at 136.5 lb.
paulawad recorded a Weigh In at 183.2 lb.