Weigh In record (no journal entry) for 09 April 2013
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145.2 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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732 kcal
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Fat: 18.00g | Prot: 35.50g | Carb: 107.25g.
Breakfast: Lemon Cream Wafers. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: Mixed Fruit Cup, Simple Favorites Spaghetti with Meatballs. more...
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gaining 0.4 lb a week
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