sniperr74's Journal, 10 April 2013

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Weigh In record (no journal entry) for 10 April 2013

182.0 lb Lost so far: 35.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:

663 kcal

Fat: 24.12g | Prot: 80.63g | Carb: 25.27g. Lunch: WSHBN LT RSPBRY WLNT VNGRTE, Lettuce, Chicken Breast. Dinner: Professional Strength Whey Protein. more...

2947 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

gaining 7.0 lb a week

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sniperr74's Journal, 10 April 2013

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