Weigh In record (no journal entry) for 10 April 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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2060 kcal
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Fat: 86.43g | Prot: 66.26g | Carb: 191.36g.
Breakfast: Light Mayonnaise, Ketchup Packet, Double Cheeseburger, French Fries (Medium), Monster Rehab, Fat Free Half & Half. Lunch: Monster Rehab, Ultra Thin Sliced Provolone Cheese, Thin Crust - 5-Cheese Pizza. Dinner: Southern Comfort, Peach Schnapps. more...
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2601 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sitting - 4 hours, Shopping - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Housework - 1 hour. more...
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gaining 12.6 lb a week
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