Weigh In record (no journal entry) for 10 April 2013
|
171.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2013:
|
535 kcal
|
Fat: 27.23g | Prot: 8.26g | Carb: 68.07g.
Breakfast: Whole Grains Oatnut Bread, Orange Dark Chocolate 100g, Half & Half. Lunch: Avocado. Snacks/Other: Whoppers Malted Milk Balls Candy, Whoppers Malted Milk Balls Candy. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52jerbear's weight history
|