Weigh In record (no journal entry) for 10 April 2013
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101.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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761 kcal
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Fat: 16.00g | Prot: 39.55g | Carb: 95.70g.
Breakfast: Latte Coffee, Brown Rice Cakes. Lunch: Brown Rice Cakes, Oranges, Wakame Seaweed. Dinner: Mixed Salad Greens, Riesling Wine, Fried or Battered Breaded Floured Shrimp, Fried Calamari. more...
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losing 7.7 lb a week
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cmartinez22's weight history
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