cmartinez22's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
102.3 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
647 kcal Fat: 9.55g | Prot: 27.41g | Carb: 110.10g.   Breakfast: Latte Coffee, Puffed Rice Cake. Lunch: Seaweed, Brown Rice Cakes. Dinner: Brown Rice Cakes, Wakame Seaweed. Snacks/Other: Puffed Rice Cake, Beer. more...
on diet cmartinez22's own diet   losing 17.0 lb a week



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