cmartinez22's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
102.3 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
647 kcal Fat: 9.55g | Prot: 27.41g | Carb: 110.10g.   Breakfast: Latte Coffee, Puffed Rice Cake. Lunch: Seaweed, Brown Rice Cakes. Dinner: Brown Rice Cakes, Wakame Seaweed. Snacks/Other: Puffed Rice Cake, Beer. more...
on diet cmartinez22's own diet   losing 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmartinez22's weight history


cmartinez22's Recent Activity

cmartinez22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ED BO commented on emilygu's Journal Entry.
exumfats recorded a Journal Entry.
lightfield recorded a Weight Entry at 212.2 lb.
vicente recorded a Weight Entry at 143.0 lb.
glen commented on Maine coon's Journal Entry.
Shqipe Malushi supported Vika Volkova1's Journal Entry.
grannie57 recorded a Weight Entry at 211.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.7 lb.