| April 2013 |
| Mon 15th: |
205 *
|
12%
|
fat: 6.01g |
| |
protein: 10.29g |
| |
carbs: 27.03g |
|
-
|
-
|
| Thu 11th: |
170 *
|
10%
|
fat: 5.76g |
| |
protein: 9.55g |
| |
carbs: 19.70g |
|
-
|
-
|
| Wed 10th: |
761 *
|
45%
|
fat: 16.00g |
| |
protein: 39.55g |
| |
carbs: 95.70g |
|
-
|
-
|
| Tue 9th: |
647 *
|
38%
|
fat: 9.55g |
| |
protein: 27.41g |
| |
carbs: 110.10g |
|
-
|
-
|
| Mon 8th: |
474 *
|
28%
|
fat: 7.33g |
| |
protein: 21.31g |
| |
carbs: 87.22g |
|
1352*
|
 878
|
| March 2013 |
| Wed 27th: |
433 *
|
25%
|
fat: 8.95g |
| |
protein: 19.59g |
| |
carbs: 73.55g |
|
-
|
-
|
| Tue 26th: |
924 *
|
54%
|
fat: 35.16g |
| |
protein: 41.45g |
| |
carbs: 117.74g |
|
-
|
-
|
| Mon 25th: |
668 *
|
39%
|
fat: 19.14g |
| |
protein: 32.94g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 19th: |
239 *
|
14%
|
fat: 6.27g |
| |
protein: 11.02g |
| |
carbs: 34.36g |
|
-
|
-
|
| Mon 18th: |
809 *
|
48%
|
fat: 14.57g |
| |
protein: 32.61g |
| |
carbs: 89.97g |
|
1377*
|
568
|
| January 2013 |
| Wed 2nd: |
784 *
|
46%
|
fat: 29.07g |
| |
protein: 37.67g |
| |
carbs: 97.46g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
533 *
|
31%
|
fat: 10.56g |
| |
protein: 53.50g |
| |
carbs: 56.94g |
|
1171*
|
638
|
| Sun 30th: |
739 *
|
43%
|
fat: 15.89g |
| |
protein: 45.98g |
| |
carbs: 79.70g |
|
1504*
|
765
|
| October 2012 |
| Tue 16th: |
583 *
|
49%
|
fat: 24.93g |
| |
protein: 31.64g |
| |
carbs: 61.46g |
|
-
|
-
|
| Mon 15th: |
952 *
|
79%
|
fat: 35.34g |
| |
protein: 41.16g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 1st: |
703 *
|
59%
|
fat: 15.47g |
| |
protein: 20.73g |
| |
carbs: 128.90g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
315 *
|
26%
|
fat: 4.65g |
| |
protein: 15.40g |
| |
carbs: 57.98g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
578 *
|
48%
|
fat: 12.81g |
| |
protein: 49.96g |
| |
carbs: 79.92g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
439 *
|
49%
|
fat: 7.36g |
| |
protein: 13.43g |
| |
carbs: 87.73g |
|
-
|
-
|
| Tue 17th: |
414 *
|
46%
|
fat: 12.32g |
| |
protein: 27.43g |
| |
carbs: 50.61g |
|
-
|
-
|
