Weigh In record (no journal entry) for 22 August 2010
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162.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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3605 kcal
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Fat: 188.70g | Prot: 176.90g | Carb: 310.20g.
Breakfast: Frisco Breakfast Sandwich. Dinner: The Bloomin Burger, Aussie Cheese Fries (Small). Snacks/Other: The Bloomin Burger, Lemon-Lime Thirst Quencher, Take Five Bar. more...
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gaining 9.1 lb a week
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