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I consumed in excess of 3000 calories yesterday. Boyfriend and I went to a festival giving away all you can eat, free ben and jerry's (all flavours) Oh my god, good. And it was so hot. So I had ten (!) over the course of eight or so hours ice cream cones. Wow that's a lot. But with no lunch and a scant breakfast and two ciders inside me and a great atmosphere, who would do differently? I console myself with the fact that everyone seemed to constantly have ice cream and the queues did not diminsh. Ever. Then 3 slices of a 15" pizza at ten at night when we were hungry. Oh dear. He is a bad influence isn't he. And although my weight doesn't seem to have changed, my tum was looking noticeably flatter... Damn. Hoping for 2 good days before I go away on Wednesday!
Diet Calendar Entries for 28 July 2008:
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586 kcal
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Fat: 17.77g | Prot: 32.76g | Carb: 79.19g.
Breakfast: cappuccino starbucks . Lunch: egg, olives, cucumber, tomato, lettuce. Dinner: balsamic, tomato. Snacks/Other: milk. more...
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1757 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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