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Reduced number of carbohydrates
Diet Calendar Entries for 21 August 2010:
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2007 kcal
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Fat: 91.30g | Prot: 124.93g | Carb: 161.86g.
Lunch: mashed potatoes, one tsp flour, greek salad, grilled halibut. Dinner: sausage, red beans, rice. more...
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2928 kcal
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Activities & Exercise:
yoga - 30 minutes, Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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