Boadylove's Journal, 09 April 2013

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

1663 kcal

Fat: 67.80g | Prot: 108.60g | Carb: 155.05g.   Breakfast: Omnitrition Charge - Orange flavor, Better Oats Oat Revolution - Peaches & Cream. Lunch: Weight Loss Shake - French Vanilla. Dinner: Pulled Pork, BK Veggie Burger. Snacks/Other: Jelly Beans, Miniature Peanut Butter Cups, Miniature Peanut Butter Cups, Omnitrition Thermo Herbal Tea. more...

2393 kcal

Activities & Exercise: Sitting - 8 hours, Running (jogging) - 5/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...