Weigh In record (no journal entry) for 21 August 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2010:
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2046 kcal
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Fat: 74.80g | Prot: 105.70g | Carb: 249.04g.
Breakfast: string cheese, skim milk, cheerios. Lunch: Peanut Butter Pretzel Sandwiches, Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Salt & Vinegar Potato Chips, UNCLE BENS RDY RC GAR VEG, Brussels Sprouts, Chick'n Style Smart Strips. Snacks/Other: No Sugar Added Fat Free Chocolate Ice Cream, soy crisps, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, cheddar cheese. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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