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Too many calories yesterday, will work on that today and the rest of the week, going to try to keep them under 1300. . .
My alarm didn't snooze properly (I like to hit snooze and then it go off again after 5 minutes), so it was 12 minutes before I thought hasn't it been 5 minutes. So I didn't get a full half hour work out in this morning, but I did do 22 minute Cardio Kickbox! I'm also coloring/highlighting my mom and sister's hair tonight, so I will be standing for quite awhile, I'll just have to dance around a bit to burn a few extra calories :)
Diet Calendar Entries for 09 April 2013:
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1566 kcal
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Fat: 85.36g | Prot: 55.69g | Carb: 153.58g.
Breakfast: Kellogg's Special K Granola Bars - Dark Chocolate, Bananas, Water (Bottled). Lunch: Tea (Brewed), Wendy's French Fries (Small), Wendy's 5 Piece Spicy Chicken Nuggets. Dinner: Tea (Brewed), Baked or Fried Batter Dipped Onion Rings (from Frozen), Ore-Ida Golden Crinkles French Fried Potatoes, Tyson Foods Chicken Nuggets. Snacks/Other: Meijer Cream Cheese Spread, Meijer Cream Cheese Spread, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. more...
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2335 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 30 minutes, Cardio Kickboxing - 22 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 3 hours and 55 minutes, Sleeping - 7 hours and 53 minutes. more...
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