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Oh Jillian....
well 30 Day Shred is kicking my butt, but in a good way. My elbows are definitely killing me from the walking push ups and all the planks. I can't do the high impact plank stuff all the way through, but I'm trying to do as much as I can, and then do whatever "Anita" is doing to carry me through. I want some amazing arms from this shiznit. After I'm done the 30 days, I'll start rotating it with the BFBM and NMTZ. Oct 28th, I want to look as amazing as possible. Added incentive is to buy custom jeans and a bolero jacket from Etsy!! Want the smallest measurements I can get. :D
Diet Calendar Entries for 21 August 2010:
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1746 kcal
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Fat: 69.91g | Prot: 126.06g | Carb: 102.85g.
Breakfast: Crystal Light on the Go Sugar Free packets, Marshmallow Mateys Cereal. Lunch: crystal light, Tandoori Naan, Chicken Breast (Skin Not Eaten), Hoisin Sauce. Dinner: red wine, low fat sour cream, baked potato, rib eye. Snacks/Other: Orbit Sugar Free Chewing Gum - White Melon Breeze. more...
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2469 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 1 hour and 40 minutes, Circuit Training - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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