Weigh In record (no journal entry) for 09 April 2013
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185.0 lb
Lost so far: 54.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1164 kcal
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Fat: 46.93g | Prot: 46.90g | Carb: 139.58g.
Breakfast: Hollandaise Sauce, Egg, Fish Cake or Patty. Lunch: Watermelon, Strawberries, Bananas. Dinner: Wild Rice (Cooked), Celery, Carrots, White Potatoes (Flesh and Skin), Chicken Stock. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Roastin Chicken Potato Chips, Pineapple, Strawberries. more...
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steady weight
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