Weigh In record (no journal entry) for 05 December 2019
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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817 kcal
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Fat: 42.05g | Prot: 35.64g | Carb: 73.30g.
Breakfast: Fried Egg, Coffee, Johnsonville Sausage Patty, Plain Waffle. Dinner: Pizza with Meat, Cheese Pizza. more...
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losing 0.1 lb a week
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alakatharine's weight history
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