Weigh In record (no journal entry) for 06 August 2018
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1242 kcal
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Fat: 31.30g | Prot: 49.56g | Carb: 191.16g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Aldi Orange Pineapple Apple Juice, Apple-Orange-Pineapple Juice Drink. Dinner: Subway 6" Subway Melt, Apple-Orange-Pineapple Juice Drink. more...
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steady weight
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alakatharine's weight history
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