ldfrancis's Journal, 09 April 2013

did a refeed last night
154.2 lb Lost so far: 2.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 145.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 148.0 lb.
ldfrancis recorded a Weigh In at 145.6 lb.

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LeanGuy16 recorded a Weigh In at 212.0 lb.
fred4win commented on their Journal Entry.
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wholefoodnut commented on snezica's Journal Entry.