ldfrancis's Journal, 09 April 2013

did a refeed last night
154.2 lb Lost so far: 2.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 155.0 lb.
ldfrancis recorded a Weigh In at 153.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.8 lb.
ldfrancis recorded a Weigh In at 153.0 lb.

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Kreed13 recorded a Weigh In at 207.6 lb.
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Patrick Simões Dias recorded a Weigh In at 282.2 lb.
backincontrol submitted a diet Tip.
Nmarks8717 recorded a Weigh In at 145.0 lb.