ldfrancis's Journal, 09 April 2013

did a refeed last night
154.2 lb Lost so far: 2.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 147.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.

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Mayclement recorded a Weigh In at 141.5 lb.
snezica supported Rockiesfan's Journal Entry.
talulaisabel recorded a Weigh In at 151.0 lb.
don mills recorded a Weigh In at 238.0 lb.
puhpine commented on their Journal Entry.
Yolanda9179 recorded a Journal Entry.
rockytu supported puhpine's Journal Entry.
nicosmommy submitted a diet Tip.