Trodde jag vägde 100, men väger 102
|
224.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
2582 kcal
|
Fat: 69.99g | Prot: 206.94g | Carb: 279.95g.
Breakfast: One Whey, Lättmjölk, Havre & Frukt Gröt. Lunch: Sport Knäckebröd, Rökt Kalkon, Keso Mini. Dinner: Melt. Snacks/Other: Apelsin, Banan, Riskakor med Smak av Gräddfil, Torrostade & Kryddade Jordnötter, One Casein. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4rio's weight history
|