| October 2013 |
| May 2013 |
| Mon 27th: |
585 *
|
22%
|
fat: 7.50g |
| |
protein: 110.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 6th: |
532 *
|
20%
|
fat: 23.75g |
| |
protein: 35.25g |
| |
carbs: 40.55g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
558 *
|
21%
|
fat: 24.39g |
| |
protein: 31.37g |
| |
carbs: 54.32g |
|
-
|
-
|
| Mon 29th: |
1890 *
|
70%
|
fat: 51.78g |
| |
protein: 187.45g |
| |
carbs: 162.65g |
|
-
|
-
|
| Thu 25th: |
2576 *
|
95%
|
fat: 33.13g |
| |
protein: 164.85g |
| |
carbs: 231.01g |
|
-
|
-
|
| Wed 24th: |
1961 *
|
73%
|
fat: 77.91g |
| |
protein: 181.75g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 23rd: |
1623 *
|
60%
|
fat: 60.95g |
| |
protein: 98.91g |
| |
carbs: 167.15g |
|
-
|
-
|
| Mon 22nd: |
1484 *
|
55%
|
fat: 72.46g |
| |
protein: 131.58g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sun 21st: |
829 *
|
31%
|
fat: 32.17g |
| |
protein: 46.79g |
| |
carbs: 80.39g |
|
-
|
-
|
| Sat 20th: |
1884 *
|
70%
|
fat: 73.83g |
| |
protein: 124.27g |
| |
carbs: 172.50g |
|
-
|
-
|
| Fri 19th: |
2294 *
|
85%
|
fat: 86.72g |
| |
protein: 154.31g |
| |
carbs: 223.26g |
|
-
|
-
|
| Thu 18th: |
2014 *
|
75%
|
fat: 80.65g |
| |
protein: 177.81g |
| |
carbs: 132.72g |
|
-
|
-
|
| Wed 17th: |
2057 *
|
76%
|
fat: 66.87g |
| |
protein: 171.45g |
| |
carbs: 190.88g |
|
-
|
-
|
| Tue 16th: |
2316 *
|
86%
|
fat: 69.73g |
| |
protein: 201.77g |
| |
carbs: 199.63g |
|
-
|
-
|
| Mon 15th: |
2250 *
|
83%
|
fat: 51.53g |
| |
protein: 193.14g |
| |
carbs: 245.59g |
|
-
|
-
|
| Sun 14th: |
2305 *
|
85%
|
fat: 88.96g |
| |
protein: 170.34g |
| |
carbs: 198.27g |
|
-
|
-
|
| Sat 13th: |
2347 *
|
87%
|
fat: 72.02g |
| |
protein: 203.17g |
| |
carbs: 207.44g |
|
-
|
-
|
| Fri 12th: |
2504 *
|
93%
|
fat: 77.07g |
| |
protein: 224.62g |
| |
carbs: 227.88g |
|
-
|
-
|
