TToppin's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
186.5 lb Lost so far: 0.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet TToppin's own diet   losing 0.6 lb a week

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Deb_N supported JovialJ's Journal Entry.
katricmic updated their Food Diary.
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LMcPhaul updated their Exercise Diary.
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