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Serious about keeping to my goal with 5-2 diet. Started formally, today and have purchased bikes for my exercise regimen. Did a 1/2 hour ride today and kept under my cal. limit. Really want to do salads as much as possible during week.
Diet Calendar Entries for 08 April 2013:
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1449 kcal
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Fat: 90.27g | Prot: 58.18g | Carb: 122.82g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Butter (Salted), Toasted White Bread, Scrambled Egg (Whole, Cooked), Coffee. Dinner: Taco Bell Cinnamon Twists, Taco Bell Soft Taco Supreme - Beef, Coca-Cola Diet Coke (Can). more...
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2859 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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