DSouth98

Start Weight:(08 Apr 13) 243.0 lb
Current Weight:(15 Jul 13) 215.0 lb
Goal Weight:195.0 lb
following: 5:2 Fast Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 Apr 13

DSouth98's Weight History



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5:2 Fast Diet


DSouth98's journal

09 April 2013

My first fast day !! I decided to eat later since I wasn't too hungary in the A.M. About mid afternoon I had 12oz. of low sodium V8 original juice as a ...
on diet 5:2 Fast Diet  

08 April 2013

Serious about keeping to my goal with 5-2 diet. Started formally, today and have purchased bikes for my exercise regimen. Did a 1/2 hour ride today and ...
on diet 5:2 Fast Diet  

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Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
L tipp recorded a Weigh In at 172.2 lb.
Booce updated their Food Diary.
8hunter6 supported framirez's Journal Entry.
warrenwinter and berley1 are now buddies.
Steven Lloyd commented on John10251's Journal Entry.
cynthiacolome sandoval recorded a Weigh In at 126.0 lb.
ptgrand supported debrafrederick's Journal Entry.