DSouth98
Joined April 2013
Posts
9
Following
0
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Weight History

Start Weight
243.0 lb
Lost so far: 28.0 lb

Current Weight
215.0 lb
Performance: losing 2.5 lb a week

Goal Weight
195.0 lb
Still to go: 20.0 lb

DSouth98's Weight History



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5:2 Fast Diet


DSouth98's journal

09 April 2013

My first fast day !! I decided to eat later since I wasn't too hungary in the A.M. About mid afternoon I had 12oz. of low sodium V8 original juice as a ...
on diet 5:2 Fast Diet  

08 April 2013

Serious about keeping to my goal with 5-2 diet. Started formally, today and have purchased bikes for my exercise regimen. Did a 1/2 hour ride today and ...
on diet 5:2 Fast Diet  

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