biggie58's Journal, 08 April 2013

168.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 78.52g | Prot: 53.13g | Carb: 366.55g.   Breakfast: Concord Grape Jam, Soft & Smooth Whole Grain White Bread, Creamy Peanut Butter, Microwaveable Beef Ravioli Bowl. Lunch: 2% Fat Milk, Crunchy Nut Golden Honey Nut Cereal. Snacks/Other: Chewy Dipps Chocolate Chip. more...

2216 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...