biggie58's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
168.0 lb Lost so far: 31.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
2365 kcal Fat: 78.52g | Prot: 53.13g | Carb: 366.55g.   Breakfast: Creamy Peanut Butter, Microwaveable Beef Ravioli Bowl, Soft & Smooth Whole Grain White Bread, Concord Grape Jam. Lunch: Crunchy Nut Golden Honey Nut Cereal, 2% Fat Milk. Snacks/Other: Chewy Dipps Chocolate Chip. more...
2216 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
on diet biggie58's own diet   gaining 2.0 lb a week

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biggie58 recorded a Weigh In at 181.0 lb.
biggie58 recorded a Weigh In at 181.5 lb.
biggie58 recorded a Weigh In at 180.0 lb.
biggie58 recorded a Weigh In at 181.5 lb.

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