Weigh In record (no journal entry) for 08 April 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1000 kcal
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Fat: 48.36g | Prot: 37.55g | Carb: 106.28g.
Breakfast: Chunky Soup - NE Clam Chowder. Lunch: Shakes - Creamy Milk Chocolate, Apples. Snacks/Other: Roasted and Salted Pumpkin Seeds. more...
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gaining 0.8 lb a week
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Ben-Carrasco's weight history
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