	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Ben-Carrasco

Start Weight:	(29 Dec 10) 249.0 lb
Current Weight:	(03 May 13) 285.2 lb
Goal Weight:	160.0 lb

following: TLC / DASH
performance: losing 0.2 lb a week

FatSecret member since: 15 Dec 10

Ben-Carrasco's Weight History

view Ben-Carrasco's complete history

Ben-Carrasco's latest member challenges

516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
view progress

236

Biggest Loser Challenge - Boys vs. Girls!!

status:	Completed
ended:	27 Mar 11
view progress

view all Ben-Carrasco's challenges

Ben-Carrasco's journal

add comment

13 February 2011

Well this week was difficult. Went on a weekend trip and had a tough time getting back in my healthy lifestyle mentality. Definitely showed in my weigh ...

on diet TLC / DASH gaining 1.6 lb a week

view complete journal

Ben-Carrasco's Recent Food & Exercise

	1 serving Shakes - Creamy Milk Chocolate
	1 large Apples
	1 serving Roasted and Salted Pumpkin Seeds
	Swimming (slow)
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph

view diet calendar

Ben-Carrasco's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all Ben-Carrasco's groups

Ben-Carrasco's Recent Activity

Ben-Carrasco's own activity

	recorded a weigh in at 285.2 lb.
	recorded a weigh in at 286.0 lb.

Ben-Carrasco's Buddies

No recent activity.

Other Member Diet Recent Activity

	doSub recorded a weigh in at 143.3 lb.
	085c1a0457 recorded a weigh in at 176.4 lb.
	okotzfatty recorded a weigh in at 210.0 lb.
	fassaette updated their Food Diary.
	Danielle Najarian recorded a journal.
	bluebird2013 updated their Food Diary.
	MDEF recorded a weigh in at 193.6 lb.
	skinny76girl recorded a journal.