cambria1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
1448 kcal Fat: 17.55g | Prot: 67.34g | Carb: 259.34g.   Breakfast: Coffee (Brewed From Grounds), Pears, Orange Juice (Bottled or in a Carton, Canned), Quick Oatmeal (1 or 3 Minutes). Lunch: Bananas, Celery, Progresso Vegetable Classics Vegetable Soup, Pinto Beans (Mature Seeds, Canned), Radish, Strawberries, Dannon Light & Fit Yogurt - Vanilla (45 Calorie). Dinner: Kraft Fat Free Catalina Salad Dressing, Skinless Chicken Breast, Bell Peppers, Pepsi Diet Pepsi (Can), Mixed Salad Greens, Ortega Fajita Seasoning Mix, Publix Red Bell Pepper. Snacks/Other: Dried Apricots (Without Added Sugar, Stewed, Sulfured), Klondike Slim a Bear 100 Calorie Ice Cream Bars, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



cambria1's weight history


cambria1's Recent Activity

cambria1's Own Activity

No recent activity.

cambria1's Buddies

No recent activity.

Atkins Recent Activity

newnormal updated their Exercise Diary.
right-now-or-never updated their Food Diary.
glen commented on alphamares's Journal Entry.
bandvamp01 recorded a Weigh In at 126.4 lb.
alphamares and DLynneGarner are now buddies.
jbjibby recorded a Weigh In at 340.0 lb.
old hag updated their Food Diary.
Tamarah Jo supported fatdave1's Weigh In.