cambria1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
1448 kcal Fat: 17.55g | Prot: 67.34g | Carb: 259.34g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Orange Juice (Bottled or in a Carton, Canned), Pears, Coffee (Brewed From Grounds). Lunch: Pinto Beans (Mature Seeds, Canned), Strawberries, Celery, Radish, Bananas, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Progresso Vegetable Classics Vegetable Soup. Dinner: Bell Peppers, Ortega Fajita Seasoning Mix, Skinless Chicken Breast, Kraft Fat Free Catalina Salad Dressing, Publix Red Bell Pepper, Pepsi Diet Pepsi (Can), Mixed Salad Greens. Snacks/Other: Klondike Slim a Bear 100 Calorie Ice Cream Bars, Dried Apricots (Without Added Sugar, Stewed, Sulfured), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



cambria1's weight history


cambria1's Recent Activity

cambria1's Own Activity

No recent activity.

cambria1's Buddies

No recent activity.

Atkins Recent Activity

Katsolo recorded a Weigh In at 166.5 lb.
ibeezzz recorded a Weigh In at 133.8 lb.
Fractal Moonshine recorded a Weigh In at 191.0 lb.
gg-girl updated their Food Diary.
gramnbear recorded a Weigh In at 154.4 lb.
dkreed07 updated their Exercise Diary.
jaime30024 supported C67241's Journal Entry.
mimsmiles recorded a Journal Entry and a Weigh In at 139.2 lb.