cambria1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
1448 kcal Fat: 17.55g | Prot: 67.34g | Carb: 259.34g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Pears, Orange Juice (Bottled or in a Carton, Canned), Coffee (Brewed From Grounds). Lunch: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Progresso Vegetable Classics Vegetable Soup, Pinto Beans (Mature Seeds, Canned), Celery, Bananas, Strawberries, Radish. Dinner: Publix Red Bell Pepper, Bell Peppers, Kraft Fat Free Catalina Salad Dressing, Skinless Chicken Breast, Pepsi Diet Pepsi (Can), Ortega Fajita Seasoning Mix, Mixed Salad Greens. Snacks/Other: Dried Apricots (Without Added Sugar, Stewed, Sulfured), Klondike Slim a Bear 100 Calorie Ice Cream Bars, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



cambria1's weight history


cambria1's Recent Activity

cambria1's Own Activity

No recent activity.

cambria1's Buddies

No recent activity.

Atkins Recent Activity

Hipaagrammy commented on CatHerder's Journal Entry.
CatHerder recorded a Journal Entry and a Weigh In at 281.2 lb.
Carmenjo supported jparlett's Journal Entry.
TumVee20LB updated their Food Diary.
HarrisonBob updated their Food Diary.
jasmine1150 recorded a Weigh In at 144.0 lb.
Lolly23 recorded a Weigh In at 171.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.