cambria1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
1448 kcal Fat: 17.55g | Prot: 67.34g | Carb: 259.34g.   Breakfast: Coffee (Brewed From Grounds), Orange Juice (Bottled or in a Carton, Canned), Pears, Quick Oatmeal (1 or 3 Minutes). Lunch: Celery, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Strawberries, Bananas, Radish, Progresso Vegetable Classics Vegetable Soup, Pinto Beans (Mature Seeds, Canned). Dinner: Mixed Salad Greens, Skinless Chicken Breast, Bell Peppers, Publix Red Bell Pepper, Kraft Fat Free Catalina Salad Dressing, Ortega Fajita Seasoning Mix, Pepsi Diet Pepsi (Can). Snacks/Other: Dried Apricots (Without Added Sugar, Stewed, Sulfured), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



cambria1's weight history


cambria1's Recent Activity

cambria1's Own Activity

No recent activity.

cambria1's Buddies

No recent activity.

Atkins Recent Activity

newnormal updated their Food Diary.
trackin64 supported sasa2004's Weigh In.
blkbear supported Christinemeowk's Journal Entry.
smartygirlCA commented on Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.