cambria1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2013:
1448 kcal Fat: 17.55g | Prot: 67.34g | Carb: 259.34g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Pears, Coffee (Brewed From Grounds), Orange Juice (Bottled or in a Carton, Canned). Lunch: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Bananas, Progresso Vegetable Classics Vegetable Soup, Pinto Beans (Mature Seeds, Canned), Celery, Strawberries, Radish. Dinner: Bell Peppers, Kraft Fat Free Catalina Salad Dressing, Skinless Chicken Breast, Ortega Fajita Seasoning Mix, Mixed Salad Greens, Publix Red Bell Pepper, Pepsi Diet Pepsi (Can). Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Dried Apricots (Without Added Sugar, Stewed, Sulfured), Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
on diet Fat Smash Diet  



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