| March 2018 |
| Thu 1st: |
68 *
|
5%
|
fat: 0.50g |
| |
protein: 2.58g |
| |
carbs: 13.16g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
215 *
|
14%
|
fat: 9.09g |
| |
protein: 16.57g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 12th: |
1158 *
|
77%
|
fat: 78.66g |
| |
protein: 68.76g |
| |
carbs: 48.92g |
|
-
|
-
|
| Sun 11th: |
1397 *
|
93%
|
fat: 100.81g |
| |
protein: 81.68g |
| |
carbs: 42.67g |
|
-
|
-
|
| Sat 10th: |
1523 *
|
102%
|
fat: 114.68g |
| |
protein: 89.72g |
| |
carbs: 43.27g |
|
-
|
-
|
| Fri 9th: |
901 *
|
60%
|
fat: 66.09g |
| |
protein: 48.04g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 8th: |
806 *
|
54%
|
fat: 55.00g |
| |
protein: 48.21g |
| |
carbs: 37.73g |
|
-
|
-
|
| Wed 7th: |
1583 *
|
88%
|
fat: 115.39g |
| |
protein: 89.42g |
| |
carbs: 58.49g |
|
-
|
-
|
| Tue 6th: |
1411 *
|
78%
|
fat: 109.59g |
| |
protein: 61.37g |
| |
carbs: 40.73g |
|
-
|
-
|
| Mon 5th: |
1246 *
|
69%
|
fat: 88.92g |
| |
protein: 74.00g |
| |
carbs: 46.49g |
|
-
|
-
|
| Sun 4th: |
1356 *
|
75%
|
fat: 93.29g |
| |
protein: 87.83g |
| |
carbs: 36.17g |
|
-
|
-
|
| Sat 3rd: |
1169 *
|
65%
|
fat: 90.15g |
| |
protein: 50.58g |
| |
carbs: 44.86g |
|
-
|
-
|
| Fri 2nd: |
979 *
|
54%
|
fat: 62.74g |
| |
protein: 55.40g |
| |
carbs: 56.23g |
|
-
|
-
|
| Thu 1st: |
1306 *
|
73%
|
fat: 97.36g |
| |
protein: 64.08g |
| |
carbs: 49.62g |
|
2573*
|
 1267
|
| July 2013 |
| Wed 31st: |
1083
|
60%
|
fat: 77.99g |
| |
protein: 56.05g |
| |
carbs: 50.17g |
|
-
|
-
|
| Tue 30th: |
907 *
|
50%
|
fat: 66.64g |
| |
protein: 39.47g |
| |
carbs: 37.97g |
|
-
|
-
|
| Mon 29th: |
1128 *
|
63%
|
fat: 74.96g |
| |
protein: 76.86g |
| |
carbs: 54.26g |
|
2837*
|
1709
|
| Sun 28th: |
1043 *
|
58%
|
fat: 69.24g |
| |
protein: 64.05g |
| |
carbs: 37.66g |
|
-
|
-
|
| Sat 27th: |
1279 *
|
71%
|
fat: 85.03g |
| |
protein: 95.23g |
| |
carbs: 39.09g |
|
-
|
-
|
| Fri 26th: |
1040 *
|
58%
|
fat: 74.94g |
| |
protein: 59.71g |
| |
carbs: 44.67g |
|
2920*
|
1880
|
