Start Weight:(22 Jul 13) 210.0 lb
Current Weight:(09 Aug 13) 202.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.3 lb a week

FatSecret member since: 14 Mar 11

cambria1's Weight History

cambria1's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Atkins Recent Activity

alphamares supported redgirl1974's Journal Entry.
newnormal supported Scalewatcher3's Journal Entry.
ioaq5100 updated their Exercise Diary.
Godsgirljulie recorded a Weigh In at 199.0 lb.
natrinker recorded a Weigh In at 219.0 lb.
Gungahick recorded a Journal Entry and a Weigh In at 288.0 lb.
rett604 joined challenge Lose a Decade!.
jennypoo1970 updated their Food Diary.