sngglebnny's Journal, 08 April 2013

I can't take all the credit. I'm sick with allergies and a possible sinus infection. My heart rate was elevated for four days straight and I was pretty much a walking inferno. From all the sweating I did in my sleep, I kept waking up dehydrated every morning.

Besides battling my allergies, my vacation and birthday were great. My mom bought me an Easter basket of candy, a cake for my birthday, and two pints of icecream. We kept up with my exercises in the form of running at the park on Saturday and Monday, then a Tabata class on Tuesday.

Thursday was my flight back and also the day when the progression of my allergies crossed over into sinus infection territory. Friday I slept all day but I got up and ate a meal at my regular schedule because of my blood sugar issues. Saturday, I felt improvement but my equilibrium was off. I didn't do anything strenuous because I really wanted be better for my housewarming party on Sunday. I did feel good enough for the party, but I'm not yet recovered.

Just a few more days. My biggest worry right now is this weight loss is due to loss of muscle mass.
190.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet sngglebnny's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sngglebnny's own diet

sngglebnny's weight history

sngglebnny's Recent Activity

sngglebnny's Own Activity

No recent activity.

sngglebnny's Buddies

jparlett supported Kenysb's Journal Entry.

Other Member Diet Recent Activity

kittehminxen added 2BFit's Sweet Potato Salad recipe to their cook book.
bella4183 added luvinlife09's Buttermilk Ranch Dressing recipe to their cook book.
inadsilva recorded a Weigh In at 179.5 lb.
Isabel381 recorded a Weigh In at 154.4 lb.
inner-soul recorded a Weigh In at 232.8 lb.
rubyt23 recorded a Weigh In at 181.6 lb.
fLukeozade recorded a Weigh In at 139.1 lb.
cafont recorded a Weigh In at 198.0 lb.