sngglebnny's Journal, 08 April 2013

I can't take all the credit. I'm sick with allergies and a possible sinus infection. My heart rate was elevated for four days straight and I was pretty much a walking inferno. From all the sweating I did in my sleep, I kept waking up dehydrated every morning.

Besides battling my allergies, my vacation and birthday were great. My mom bought me an Easter basket of candy, a cake for my birthday, and two pints of icecream. We kept up with my exercises in the form of running at the park on Saturday and Monday, then a Tabata class on Tuesday.

Thursday was my flight back and also the day when the progression of my allergies crossed over into sinus infection territory. Friday I slept all day but I got up and ate a meal at my regular schedule because of my blood sugar issues. Saturday, I felt improvement but my equilibrium was off. I didn't do anything strenuous because I really wanted be better for my housewarming party on Sunday. I did feel good enough for the party, but I'm not yet recovered.

Just a few more days. My biggest worry right now is this weight loss is due to loss of muscle mass.
190.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet sngglebnny's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sngglebnny's own diet



sngglebnny's weight history


sngglebnny's Recent Activity

sngglebnny's Own Activity

sngglebnny commented on MaineDonna's Journal Entry.
sngglebnny commented on their Journal Entry.
sngglebnny supported City-Girl's Journal Entry.
sngglebnny commented on Diea's Journal Entry.

sngglebnny's Buddies

gingin40 supported HCB's Journal Entry.
livia89 supported crabee's Journal Entry.

Other Member Diet Recent Activity

Danigettinghealthy recorded a Weigh In at 144.4 lb.
Hunnebuns updated their Exercise Diary.
Jones Jennifer supported wholefoodnut's Weigh In.
br_e_co supported Draglist's Journal Entry.
mintybonbon updated their Food Diary.
Nean45 recorded a Weigh In at 162.8 lb.
robcrutcher recorded a Weigh In at 225.1 lb.
mother mia updated their Exercise Diary.