Weigh In record (no journal entry) for 20 August 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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885 kcal
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Fat: 13.52g | Prot: 39.10g | Carb: 153.24g.
Lunch: Red Curry Chicken. Dinner: H.T Traders Premium Wild Rice Blend, progresso light chicken and dumplings. Snacks/Other: baby carrots. more...
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gaining 2.6 lb a week
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