mfarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 12th: 590 * -
fat: 12.00g
|
protein: 14.00g
|
carbs: 111.00g
- -
Fri 8th: 1270 * -
fat: 69.00g
|
protein: 66.00g
|
carbs: 105.00g
3198*  1928
September 2010
Wed 15th: 1330 * -
fat: 66.00g
|
protein: 52.00g
|
carbs: 143.00g
3022*  1692
August 2010
Fri 20th: 885 * -
fat: 13.52g
|
protein: 39.10g
|
carbs: 153.24g
- -
June 2010
Thu 10th: 450 * -
fat: 14.00g
|
protein: 13.00g
|
carbs: 74.00g
2732*  2282
Wed 9th: 1176 -
fat: 32.13g
|
protein: 50.34g
|
carbs: 178.71g
2403*  1227
Tue 8th: 2908 * -
fat: 108.89g
|
protein: 93.91g
|
carbs: 404.34g
2726  182
Mon 7th: 760 * -
fat: 35.65g
|
protein: 50.91g
|
carbs: 68.58g
2745*  1985
Sun 6th: 626 * -
fat: 30.47g
|
protein: 55.24g
|
carbs: 41.49g
- -
Sat 5th: 2766 * -
fat: 133.50g
|
protein: 109.80g
|
carbs: 291.70g
- -

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