Weigh In record (no journal entry) for 08 April 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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303 kcal
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Fat: 8.70g | Prot: 34.91g | Carb: 19.53g.
Breakfast: Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: Grahamfuls. more...
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losing 3.0 lb a week
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kwebbers's weight history
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