freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Milch 2% Fett, Mehrkornbrot, Marmeladenkonserven, Kaffee, Honig, Beurre. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Cottage Cheese, French Salatdressing (Kalorienreduziert), Entenbrust, Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Kaffee, Butter-Croissants, Magermilch, Hefeschnecke. more...

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freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 206.6 lb.

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ceccanesecarla recorded a Weigh In at 152.0 lb.
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ofdwolf supported JDowning89's Journal Entry.
snezica commented on ChrisSpark's Journal Entry.
Curseyoualcohol recorded a Weigh In at 281.0 lb.
Khikha2 updated their Exercise Diary.
ChrisComedy commented on starstar73's Journal Entry.
John10251 recorded a Weigh In at 165.0 lb.