freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Beurre, Honig, Kaffee, Marmeladenkonserven, Mehrkornbrot, Milch 2% Fett. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert), Entenbrust, Cottage Cheese. Snacks/Other: Magermilch, Butter-Croissants, Kaffee, Hefeschnecke. more...

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freshcoffee recorded a Weigh In at 201.1 lb.
freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 199.5 lb.

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cindyglass22 supported traclileestevens's Journal Entry.
wholefoodnut commented on kattay's Journal Entry.
path doctor updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 134.5 lb.
angela75 recorded a Weigh In at 149.5 lb.
Barbara OConnor replied to their challenge post - Okay be kind this is my first challenge.
Grindstone65 recorded a Journal Entry and a Weigh In at 180.0 lb.
Andr recorded a Weigh In at 174.8 lb.