freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Milch 2% Fett, Mehrkornbrot, Marmeladenkonserven, Kaffee, Honig, Beurre. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Cottage Cheese, French Salatdressing (Kalorienreduziert), Entenbrust, Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Kaffee, Butter-Croissants, Magermilch, Hefeschnecke. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 206.6 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

nithomas recorded a Journal Entry and a Weigh In at 121.0 lb.
dfghjjjk updated their Food Diary.
amazzzzin recorded a Weigh In at 160.9 lb.
Dcs5047 recorded a Weigh In at 170.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported Prasanta De's Weigh In.
Josie Ann commented on FullaBella's Journal Entry.
Blonde Bond recorded a Weigh In at 211.2 lb.