freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Beurre, Honig, Kaffee, Marmeladenkonserven, Mehrkornbrot, Milch 2% Fett. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, Entenbrust, French Salatdressing (Kalorienreduziert), Cottage Cheese. Snacks/Other: Magermilch, Kaffee, Hefeschnecke, Butter-Croissants. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 199.7 lb.
freshcoffee recorded a Weigh In at 197.8 lb.
freshcoffee recorded a Weigh In at 198.2 lb.
freshcoffee recorded a Weigh In at 198.2 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

invaderrand recorded a Weigh In at 229.0 lb.
Cawb6 recorded a Weigh In at 195.0 lb.
Laurienurse recorded a Weigh In at 225.7 lb.
snaphappy09 joined group Goal by Birthday.
dunnick updated their Food Diary.
Jarvidor recorded a Weigh In at 193.6 lb.
mylisa added mossum's Chicken Parmesan Florentine recipe to their cook book.
Jackal187 updated their Exercise Diary.