freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert), Cottage Cheese, Entenbrust. Snacks/Other: Kaffee, Magermilch, Butter-Croissants, Hefeschnecke. more...

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freshcoffee recorded a Weigh In at 195.1 lb.
freshcoffee recorded a Weigh In at 197.3 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
freshcoffee recorded a Weigh In at 196.7 lb.

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jhm1953 recorded a Weigh In at 232.0 lb.
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Caterpillar2Butterfly commented on smartygirlCA's Weigh In.
rkshack recorded a Weigh In at 213.0 lb.
commanderpetty recorded a Weigh In at 140.2 lb.
clrd729 recorded a Weigh In at 150.6 lb.
NavymomT supported TAMMY GUERRERO 's Journal Entry.
Jozette99 supported smartygirlCA's Journal Entry.