freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Milch 2% Fett, Mehrkornbrot, Marmeladenkonserven, Kaffee, Honig, Beurre. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Cottage Cheese, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten, Entenbrust. Snacks/Other: Hefeschnecke, Magermilch, Butter-Croissants, Kaffee. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 207.2 lb.
freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Mockingbird1966 updated their Food Diary.
hopeful39 updated their Food Diary.
Ketomancer supported HCB's Journal Entry.
Gonzalez1973 recorded a Journal Entry.
Jeff H updated their Food Diary.
1102GO recorded a Weigh In at 372.2 lb.
HCB recorded a Journal Entry and a Weigh In at 194.2 lb.
stephensonbernadette recorded a Weigh In at 171.0 lb.