freshcoffee's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2551 kcal Fat: 101.15g | Prot: 120.91g | Carb: 302.65g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. Lunch: Pouletgeschnetzeltes mit Nudeln. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert), Cottage Cheese, Entenbrust. Snacks/Other: Kaffee, Magermilch, Butter-Croissants, Hefeschnecke. more...
on diet freshcoffee's own diet   gaining 12.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


freshcoffee's weight history

freshcoffee's Recent Activity

freshcoffee's Own Activity

No recent activity.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Bippi supported DHileman's Journal Entry.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.
ProtoClwn recorded a Weigh In at 179.4 lb.
MollieBee recorded a Weigh In at 200.0 lb.
puhpine1 supported sngglebnny's Journal Entry.
LostSun recorded a Journal Entry.
joeybfat updated their Exercise Diary.
ahanks1 recorded a Weigh In at 136.0 lb.