Celicarunner's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
176.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
223 kcal Fat: 0.99g | Prot: 3.47g | Carb: 51.58g.   Breakfast: Orange Juice. more...
2157 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Celicarunner's own diet   losing 7.0 lb a week

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