Celicarunner's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
176.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
223 kcal Fat: 0.99g | Prot: 3.47g | Carb: 51.58g.   Breakfast: Orange Juice. more...
2157 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Celicarunner's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
zebdavison recorded a Journal Entry and a Weight Entry at 181.2 lb.
Fledgist recorded a Journal Entry and a Weight Entry at 234.4 lb.
suehendricks recorded a Weight Entry at 138.2 lb.
rjmakepeace recorded a Weight Entry at 270.0 lb.
Annyoakly commented on cricketgk's Weight Entry.
westcoastbroke recorded a Weight Entry at 190.0 lb.
dkobler recorded a Weight Entry at 314.4 lb.