Zoesmommy's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
123.3 lb Lost so far: 19.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1129 kcal Fat: 22.90g | Prot: 78.82g | Carb: 158.09g.   Breakfast: Total 0% Greek Yogurt (Container), Organic 100% Pure Grade A Maple Syrup - Medium Amber. Dinner: Parmesan Cheese (Grated), Extra Virgin Olive Oil, Eggplant, Snapper (Fish) (Mixed Species), Cooked Brown Rice Organic, Coconut Oil, Honey Balsamic Dressing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1362 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.