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So unfortunately I've got a cold and didn't work out all weekend...but tomorrow I plan on being well enough to get back to the grind! I'm determined to work out every day this week in order to see results fast. I want to make this a part of my life...eating healthy and exercising every day.
Diet Calendar Entries for 07 April 2013:
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1737 kcal
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Fat: 64.78g | Prot: 43.60g | Carb: 249.45g.
Breakfast: Chobani Champions Greek Yogurt - Very Berry. Lunch: Strawberries, Western Family Orange Slices, Grapes (American Type, Slip Skin), Smucker's Natural Creamy Peanut Butter, Thomas' Whole Wheat English Muffin. Dinner: Ruby Tuesday French Fries. Snacks/Other: Dairy Queen Caramel Sundae (Medium). more...
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1647 kcal
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Activities & Exercise:
Work - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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