kennethw50's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
1507 kcal Fat: 67.03g | Prot: 47.61g | Carb: 173.91g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Coffee (Brewed From Grounds). Lunch: Double Steakburger with Cheese, French Fries (Large). Dinner: Turkey Sandwich on Wheat, Light Fat Free Sour Cream & Onion Potato Crisps. Snacks/Other: Chewy Granola Bars - S'mores, Fruit Smoothie (made with Fruit or Fruit Juice only), garden veggie straws (lightly salted). more...
1875 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

Dr Randi recorded a Weight Entry at 188.8 lb.
TheBake updated their Food Diary.
cwilson7873 updated their Food Diary.
jarofclay recorded a Journal Entry and a Weight Entry at 230.2 lb.
eroden recorded a Weight Entry at 189.0 lb.
Aunt Kimmy recorded a Weight Entry at 136.0 lb.
brenafg recorded a Journal Entry and a Weight Entry at 156.5 lb.
tidedancer recorded a Weight Entry at 178.8 lb.