kennethw50's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
1507 kcal Fat: 67.03g | Prot: 47.61g | Carb: 173.91g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Coffee (Brewed From Grounds). Lunch: Double Steakburger with Cheese, French Fries (Large). Dinner: Turkey Sandwich on Wheat, Light Fat Free Sour Cream & Onion Potato Crisps. Snacks/Other: Chewy Granola Bars - S'mores, Fruit Smoothie (made with Fruit or Fruit Juice only), garden veggie straws (lightly salted). more...
1875 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported calvingirl's Journal Entry.
Phil commented on HCB's Journal Entry.
pennym1 supported Ginsin's Weight Entry.
Keilin_4 supported ehead's Journal Entry.
soonsoonsoon supported losing_lily's Journal Entry.
JEdie001 recorded a Weight Entry at 211.5 lb.
MHG1 recorded a Weight Entry at 244.0 lb.
derek3073 updated their Exercise Diary.