Weigh In record (no journal entry) for 07 April 2013
|
134.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
1869 kcal
|
Fat: 64.72g | Prot: 97.48g | Carb: 222.49g.
Lunch: Orange Soda (Can), Turnip Greens (Solids and Liquids, Canned), Baked or Fried Coated Chicken Breast with Skin. Dinner: Flame Grilled Chicken Breast, Skinless, Grilled Vegetables, Orange Soda (Can). Snacks/Other: Classic Cola (Stock & Family Fridge Pack), Candy Coated Milk Chocolate Eggs, Cheese Breadstick, 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|