Weigh In record (no journal entry) for 07 April 2013
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195.8 lb
Lost so far: 20.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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3028 kcal
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Fat: 117.73g | Prot: 73.49g | Carb: 214.70g.
Breakfast: Chocolate Moon Pie. Lunch: Cheerios, Fat Free Milk, Reese's Puffs Cereal, Macaroni Salad. Dinner: Fancy Shredded Sharp Cheddar, Macaroni Salad, Cooked Shrimp (Meijer) 16-20 per pound, Napa Cabbage, Muenster Cheese Slices, Corn Tortillas, Butter (Salted). Snacks/Other: Vodka, Powerade Zero Sports Drink, Foster's Premium Lager - oil can, Simpler Times Lager Beer, Samuel Adams Brown Ale Beer. more...
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2072 kcal
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Activities & Exercise:
x2. 1-1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 29.4 lb a week
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