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Indulged a little bit today but still stayed within my caloric intake. I know if I deprive myself, I'd wind up falling off. Here's to another successful day!
Diet Calendar Entries for 06 April 2013:
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1403 kcal
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Fat: 57.17g | Prot: 76.54g | Carb: 150.86g.
Breakfast: Baby Spinach, Galaxy Nutritional Foods Veggie Shreds, Egg White, Oscar Mayer Fully Cooked Bacon, Shoppers Value Mixed Fruit, Market Basket Low Fat Cottage Cheese. Dinner: Birds Eye Steamfresh Specially Seasoned Chicken Flavored Rice, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Friendly's Coffee Ice Cream, Kashi Chewy Granola Bars - Trail Mix, Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium), Kellogg's Special K Cracker Chips - Sour Cream and Onion, Hershey's Milk Chocolate Bunny, Newtons Fruit Thins - Cranberry Citrus Oat, Skinny Pop Popcorn. more...
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2097 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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