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Mrsteenvee
Journal
06 Apr 13
Mrsteenvee's Journal, 06 April 2013
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Weigh In record (no journal entry) for 06 April 2013
142.8 lb
Lost so far:
17.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2013:
686 kcal
Fat: 34.90g | Prot: 31.15g | Carb: 59.98g.
Breakfast:
*JVILLE MAPLE PATTIES, Scrambled Egg, Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice.
Dinner:
Ground Beef, Traditional Spaghetti Sauce, Grilled Cheese Focaccia.
more...
2469 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
losing 2.6 lb a week
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