halharless's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
413.2 lb Lost so far: 10.8 lb.    Still to go: 213.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1842 kcal Fat: 76.06g | Prot: 82.85g | Carb: 206.83g.   Breakfast: Milk (Nonfat) , Honey Nut Cheerios. Lunch: Turkey, Bacon & Cheddar Grilled Sandwich. Dinner: Macaroni or Noodles with Cheese, Potato Salad Side Dish, KFC Famous Bowls - Mashed Potato with Gravy. more...
5550 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet halharless's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for halharless's own diet



halharless's weight history


halharless's Recent Activity

halharless's Own Activity

No recent activity.

halharless's Buddies

No recent activity.

Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 169.0 lb.
sunshine_4_jt recorded a Weigh In at 161.8 lb.
DRS59 recorded a Weigh In at 287.8 lb.
Izzzzxo supported wholefoodnut's Journal Entry.
sweetfeet recorded a Weigh In at 174.8 lb.
cich86 commented on their Weigh In.
Okosuly recorded a Weigh In at 166.2 lb.
geauxlsu recorded a Weigh In at 293.4 lb.