halharless's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
413.2 lb Lost so far: 10.8 lb.    Still to go: 213.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1842 kcal Fat: 76.06g | Prot: 82.85g | Carb: 206.83g.   Breakfast: Milk (Nonfat) , Honey Nut Cheerios. Lunch: Turkey, Bacon & Cheddar Grilled Sandwich. Dinner: KFC Famous Bowls - Mashed Potato with Gravy, Potato Salad Side Dish, Macaroni or Noodles with Cheese. more...
5550 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet halharless's own diet   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



halharless's weight history


halharless's Recent Activity

halharless's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BZee recorded a Weight Entry at 178.6 lb.
dhatura supported Vickiauntmick's Journal Entry.
jgiles7 recorded a Journal Entry.
Shivexz recorded a Weight Entry at 160.3 lb.
papi777 recorded a Journal Entry.
Vickiauntmick recorded a Journal Entry.
mikebelljr68 supported mrsbuckman's Journal Entry.
awagg6492 recorded a Weight Entry at 267.0 lb.