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CJs I won! turkey no bread & shoe string fries.
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114.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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912 kcal
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Fat: 45.18g | Prot: 34.99g | Carb: 120.86g.
Breakfast: Fried Egg, Buttermilk Pancakes, Dietetic Syrup, Bacon. Dinner: French Fries (Small), Cheeseburger. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Ice Cream Bars - Dark Chocolate Raspberry. more...
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1614 kcal
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Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
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losing 4.2 lb a week
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