mrabs16's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
199.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 14.0 lb a week

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mrabs16 recorded a Weigh In at 177.2 lb.
mrabs16 recorded a Weigh In at 175.4 lb.
mrabs16 recorded a Weigh In at 176.2 lb.
mrabs16 recorded a Weigh In at 175.8 lb.

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Khalid Muhammad Zubair updated their Food Diary.