Weigh In record (no journal entry) for 06 April 2013
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118.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2539 kcal
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Fat: 87.87g | Prot: 48.79g | Carb: 369.24g.
Breakfast: Light String Cheese, True Delights Granola Bars - Honey Roasted Cashew Mixed Berry, Chai Latte. Lunch: Devils Food Cookie Cakes, Hot Fries. Dinner: Fudge Brownies, Grandma's Homestyle Cookies - Peanut Butter, White Rice, Autumn Roasted Vegetables, Dinner Rolls. Snacks/Other: Red Table Wine, All-Natural Fruit Strip - Orchard Cherry, Granola Thins Crispy Squares - Dark Chocolate. more...
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1903 kcal
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Activities & Exercise:
Sitting - 10 hours, Dance (slow step) - 2 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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